The Positive Effects of Craniosacral Therapy

Imagine living a life with minimal stress, more ease, and less pain. A great many people would want to try healing modalities that help lessen the pains and strains of life. Thankfully, craniosacral therapy (CST) can offer that wonderful relief that you are looking for. Invented by Dr. John Upledger in the 1970’s, CST encompasses a holistic and hands-on treatment approach, whereby a practitioner makes subtle movements along the cranium and sacrum areas. The method has been successfully employed in the treatment of headaches, nervous system disorders, and musculoskeletal problems among others. This article highlights the positive effects of craniosacral therapy on patients.



Somatoemotional Problems

CST has proven particularly useful for patients having somatoemotional problems such as post-traumatic disorder.  More specifically, CST helps to get rid of the symptoms that the Vietnam veterans, childhood sexual abuse, and rape victims, may experience. Some of these symptoms include insomnia, hypervigilance, intrusive thoughts, flashbacks, panic attacks and long-term fear. Insomnia occurs when joints of the head and neck regions become jammed. CST works by releasing pressure and improving the outflow of fluids at the occipital-cranial base.

With flashbacks, the patient undergoes a mental re-experience of the horrific event that occurred. Each time the flashback happens, it is as terrifying to the individual as the original tragedy. Thankfully, craniosacral therapy helps to equalize the flow of fluids to the brain. This, in turn, enables the patient to control the flashbacks.



The Pregnant Woman

Another area where CST excels, as a treatment, is in pregnancy. Pregnant women are advised to go through CST sessions, particularly those in their third trimesters. This way, they will experience fewer backaches and have much easier deliveries. Through this approach, clients achieve deep relaxation, which helps them to cope with the pregnant-everyday life. More importantly, the craniosacral sessions improve the mobility of the patient’s pelvis; hence, allowing the baby to take an ideal position for birth. CST also boosts healing for women, who experience difficult births.



Newborns, Infants, and Children

Craniosacral therapy is also effective on newborns. The technique reduces the likelihood of brain dysfunction issues, many of which become apparent later in life. Typically, it would be easier to nip these conditions in their budding stage. These disorders include strabismus, colic, seizures, cerebral palsy and a vast range of abnormal fears. Other ailments that can also be improved in newborns are Down’s syndrome and autism. Given that a well-organized CST session poses no risk, it is worth trying.



Birth Trauma

Children undergo extremely traumatic experiences during birth. It is believed that these experiences remain embedded in the infants’ tissues for several years- a situation that can result in more severe problems later in life. Thankfully, a CST session works to release the child from such memories.  Moreover, CST ensures that the child’s craniosacral system is functioning optimally.

Craniosacral therapy addresses a wide array of problems in people of all ages. For individuals, who have undergone traumatic events, CST helps to rid your mind of the intrusive thoughts, flashbacks, panic attacks and insomnia. This therapy is also beneficial for pregnant women as well as newborns and infants.


This blog is sponsored Michelle Shandy who offers Craniosacral Therapy in Los Angeles and has been in business over 20 years.